The Shop
Browse our available online services. Get ahead with a an online video course or check out one of our e-Books. Scroll on down to see what is available.
Meditation course
Want to try meditation but unsure where to start? Learn the basics with Jennifer Goldie’s short online course, including how to sit comfortably, when to practise and how to build meditation into your routine.
Includes six teaching videos, three guided meditation recordings and a downloadable workbook, with ongoing online access to the course.
Breathing techniques
Want to explore breathing techniques but unsure where to start? This online video course introduces three methods: 7–11 breathing, belly breathing and heart activation breathing.
Follow Jennifer Goldie’s guidance and explore how to bring breathing practice into your everyday routine.
Includes six teaching videos and a supporting workbook.
Daily Affirmations for awesome self confidence
Daily affirmations can help you rewrite your story/ Change the voice in your head with these daily affirmation recordings to release anxiety and build your confidence
Emotional Freedom Technique
Emotional Freedom Technique is a powerful, ancient technique that can help you feel better in a mater of minutes. Tap into the power with this short video course and have a skill for life!
The anxiety toolbox
Learn how to free yourself from crippling anxiety...many different tools to release the feeling in 5 minutes or less! This E-Book gives you everything you need to get started.
